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Move More
Live More


Small Group Functional Training for All Ages and Abilities

At Zone, we welcome you to a space built for every body. Located in the heart of Maroochydore, our locally-owned and community-focussed studio thrives on small group training in an inclusive and judgement-free zone. Whether you're here to get stronger, improve your health or move better, we have the class to suit your needs.


In the Zone

With no mirrors, our focus is to provide specific and individualised training within a small group environment. Our trainers are experienced with people of all ages and abilities, everyone is welcome! Over 100 sessions per week means there is always a class to suit.

Our Classes

Programs to suit your goals, training style and schedule



Meet the Team


One of our most experienced trainers, Julia has been in the industry for over 20 years.

Julia specialises in a number of fields including strength, rehabilitation and boxing. 


With a strong focus on healthy aging, Ed is dedicated to improving quality of life through movement and exercise.

Ed specialises in chronic condition management, working closely alongside the NDIS.


As our newest trainer, Jayden bring a fresh energy into his sessions.

With a strong passion for fitness and seeing members' progress, Jayden is here to help you reach those health and fitness goals.

Hear From Our Members

"I very unique gym with a wonderful feel. I love coming here"

Erin - 62


Get in Touch

Want to know more?

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